Friday, June 30, 2017

Squat biomechanics - the long femur-short torso challenge - part 1

So - I found those videos here really helpful so I will collect them here.
I think I might to watch them again from time to time - especially when hitting a wall in squatting or when frustration hits, or when I get some stupid less-well researched comments from som guy in the gym.

Video nr.1:


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