Friday, June 30, 2017

About squatting and long femurs (thigh bone) and short torso - Bret Contreras

So I will just collect some articles about the issue - squatting when you torso (=back) is relatively short in relation to your femurs (thighs) - and you feel you bend over.

Had a look at this articles - so well explained:

https://bretcontreras.com/how-femur-length-effects-squat-mechanics/


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